My Water Kefir Feeding Recipe

My Water Kefir Feeding Recipe (1 Litre):

• 2 Grams Sea Salt 
• 50 Grams Organic Unrefined Cane Sugar
• 5 Grams Organic Molasses (or sub honey, apple juice, maple syrup)
• 1 Quart of Purified Water (about 1000 mL)